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Your trek plan

Roopkund (Mystery Lake)

Uttarakhand · Nanda Devi Biosphere fringe · from Lohajung
Max altitude
5029 m
Distance
53 km
Days
8
Grade
Difficult
When to go

Best months for Roopkund (Mystery Lake)

Prime window: May, Jun, Sep, Oct

Curated season (May–Jun, Sep–Oct), with the off-months reasoned from the region’s monsoon and winter.

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Prime windowShoulderOff-season
The itinerary

Day by day

Elevation profile50 km · camps & day-highs
2,0003,0004,0005,0005,029 m0 km50 km
Hover the profile to read altitude & AMS zone at any point.
Below 2,500 m — AMS rare2,500–3,500 m — acclimatise3,500–5,500 m — AMS common
D1 7 km · 3–4.5 hD2 8 km · 4–5.5 hD3 6 km · 3–4 hD4 5 km · 2.5–3.5 hD5 10 km · 7.5–10.5 hD6 14 km · 6–8.5 h

Reconstructed from real per-day distance, ascent and camp altitudes. The line between points is a straight approximation — not a surveyed terrain profile.

Your paceThe base estimate — a fit trekker with breaks
  1. 1
    Lohajung → Didna~7 kmest 3–4.5 h
    Descend to the Neel Ganga, then climb
  2. 2
    Didna → Ali Bugyal~8 kmest 4–5.5 h
    Into the great meadows
  3. 3
    Ali Bugyal → Patar Nachauni~6 kmest 3–4 h
  4. 4
    Patar Nachauni → Bhagwabasa~5 kmest 2.5–3.5 h
    Via Kalu Vinayak
  5. 5
    Bhagwabasa → Roopkund → Patar Nachauni~10 kmest 7.5–10.5 h
    Pre-dawn summit push; turn around at the first AMS symptoms
  6. 6
    Patar Nachauni → Lohajung~14 kmest 6–8.5 h
    Long exit via Bedni and Wan

Walking times are computed(Naismith’s rule, slowed for altitude) and scaled to your pace — plan generously. Exact camps and stage distances vary by operator.

On the ground

Field notes

Water, last mobile signal, shelters, river crossings and bail-out points — the safety infrastructure of this route, plus the ground you actually walk on.

  • Roadhead· Lohajung

    Roadhead and last town. Nearest ATM is well below at Dewal/Tharali.

  • Mobile signal· Lohajung

    Last reliable signal. Ridges (Ali/Bedni) sometimes catch a bar — do not rely on it.

  • Water source· Bedni Bugyal

    Streams at Didna, Ali and Bedni. Carry full above Bhagwabasa — the summit push has none.

  • Bail-out· Patar Nachauni

    Descend via Bedni to Wan (nearest alternate road) or back to Lohajung.

  • Medical / hospital· Lohajung

    Nearest hospital is down-valley at Dewal/Gwaldam; evacuation runs on foot/pony to the roadhead.

  • Care point· Bhagwabasa

    5,029 m summit is reached fast — AMS is common. The climb to Junargali is steep hard snow.

Ground underfoot, day by day
1ForestRiver / crossing— Descend to the Neel Ganga, then climb to Didna.
2ForestMeadow / bugyal
3Meadow / bugyal
4Meadow / bugyalMoraineSnow
5SnowScreeRidge— Summit day — steep snow to the lake and Junargali.
Gear this ground implies
Crossing shoes / sandalsPoles for balanceTrekking polesAnkle-support bootsMicrospikesGaitersWaterproof bootsWindproof shell

Derived from the terrain above — confirm exact requirements with your operator for the season you go.

Curated from well-documented accounts of this route and anchored to named places on it — approximate, not GPS-surveyed. Conditions change with season and year; treat all water, and never rely on mobile signal.

Carry it up

Offline trek card

Emergency numbers, bail-out points and camp altitudes on one page — for when the signal (and your battery) is gone.

Print this or save it offline before you lose signal.

Emergency numbers
112
All-India emergency
Police / fire / medical — works on any network with signal, even without a SIM balance.
108
Ambulance / medical
Free emergency ambulance across most states.
1070
State disaster management
State-level relief & rescue control room.
1077
District disaster control
District-level control room (add the local one before you go).

These reach a control room only where there’s a mobile signal — often nowhere on the trail. Carry your operator’s number and a satellite messenger for the high sections.

Bail-out & evacuation
  • Roadhead · Lohajung — Roadhead and last town. Nearest ATM is well below at Dewal/Tharali.
  • Bail-out · Patar Nachauni — Descend via Bedni to Wan (nearest alternate road) or back to Lohajung.
  • Medical / hospital · Lohajung — Nearest hospital is down-valley at Dewal/Gwaldam; evacuation runs on foot/pony to the roadhead.
Camps & altitude
Lohajung2,350 mDidna2,450 mAli Bugyal3,350 m

The GPX holds APPROXIMATE camp waypoints and a SCHEMATIC line — not a surveyed trail. Load it into OsmAnd, Gaia or Locus (which carry real offline topo maps) and walk with a guide. Do not navigate by the line itself.

Pack & prepare

Your checklist

Tick as you pack — it’s remembered on this device. Generated from this trek’s altitude, season and permit needs.

0/13 packed
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Gear & clothing

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Documents & permits

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Permits to arrange

Kit up

Where to get your gear

What to buy, what to rent at the roadhead, and where to find each online — so you don’t overspend on a one-off trek.

On most Himalayan treks you can rent the bulky, one-trip items — down jacket, microspikes, gaiters, poles, sleeping bag — right at the roadhead (Sankri, Lohajung, Manali, Joshimath, Yuksom…) or through your operator, typically for a small daily fee. Buy the personal-fit essentials (boots, base layers, backpack, sunglasses); confirm any rental spikes actually fit your boots before you start walking.
  • Trekking bootsBuy

    Buy and break in weeks ahead — rented, ill-fitting boots are the #1 cause of a ruined trek. Waterproof, ankle-support.

  • Base & mid layersBuy

    Buy — they're personal, reusable and cheap. Moisture-wicking base + fleece/down mid.

  • Down jacket (deep cold)Rent at roadhead

    Rent at the roadhead for a one-off winter trek — bulky and expensive to own. −10 °C or better.

  • Microspikes / crampons + gaitersRent at roadhead

    Rent — snow-trek specific and rarely reused. Confirm they fit your boots before you leave the trailhead.

  • Trekking polesBuy or rent

    Cheap to buy, easy to rent — a pair saves your knees on icy descents.

  • Sleeping bagRent at roadhead

    Usually provided by your operator, or rent at the roadhead. If buying, match the season rating (−5 to −20 °C).

  • Backpack + rain coverBuy

    Buy — fit matters. 40–55 L for a self-carry trek, or a 20 L daypack if porters take the load.

  • Sun & UV kitBuy

    Buy — category-4 glacier sunglasses, SPF 50+, lip balm. UV is brutal on snow; skimping here causes snow-blindness.

  • Headlamp + power bankBuy

    Buy — headlamp for pre-dawn summit starts, insulated bottle, and a power bank (cold drains batteries fast).

Retailer links are plain searches (no affiliate) to help you find each item — compare prices and read reviews before buying. For a single trek, renting the big items is usually the cheaper, lighter call.

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Train for it

  • Serious base needed: 5 km under 30 min, weekly long hikes with a loaded pack; train 8–12 weeks out.
  • Expect ~7 km of walking a day — train on stairs and inclines, not just flat ground.
  • Do a few hikes carrying your actual daypack weight so your legs and shoulders are used to it.
  • Add interval/cardio work — summit days at this altitude are long and relentless.
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Acclimatise safely

AMS high
  • Know the AMS golden rules: don't ascend with symptoms; if worse, descend; HAPE/HACE = descend now.
  • Carry a pulse oximeter and take a daily resting reading — a falling trend that doesn't recover means stop.
  • Discuss acetazolamide (Diamox) with a doctor before you go — Shikhar never prescribes medication.
  • This profile ascends fast (AMS: high) — build in a spare acclimatisation day if you can.
  • Stay hydrated (3–4 L/day), eat well even without appetite, and avoid alcohol at altitude.
  • Carry a personal first-aid kit; tell your operator about any medical conditions in advance.
Grade this itinerary in detail →

This plan is generated from Roopkund (Mystery Lake)’s real numbers — not a brochure. Confirm permits, camps and current conditions with a registered operator before you commit.