Right now at Manimahesh Lake: −13°, clear skies
ChallengingAMS severeJul–Sep (yatra season)

Manimahesh Lake

Himachal Pradesh · Bharmour, Chamba district, Pir Panjal range · from Hadsar

Pilgrimage trek from Hadsar to the sacred glacial Manimahesh Lake (4,080 m) beneath the Manimahesh Kailash peak.

Max altitude
4080 m
Distance
26 km
Days
3
Honest grade
Challenging
AMS risk
severe · 60
3D replay

See it in 3D

A Google-Earth-style flyby that drops in from orbit and traces the real approach trail up to Manimahesh Lake(where it’s mapped in OpenStreetMap), over real satellite terrain — so you can read the climb and the lie of the land before you go.

The map

Where you’ll sleep, on real terrain

The elevation profile traces the full climb and descent; tap a camp on the map and the SpO₂ gauge and safety numbers follow.

Elevation profile — the whole climb
Highest-risk night: Manimahesh Lake · sleeps 4,080 m (+1080 m)
2,0002,5003,0003,5004,0000 km26 km
Hover the profile to read altitude & AMS zone at any point.
Below 2,500 m — AMS rare2,500–3,500 m — acclimatise3,500–5,500 m — AMS common
D1 6 km · 2.5–4 hD2 7 km · 4.5–6.5 hD3 13 km · 5–7 h

Reconstructed from real per-day distance, ascent and camp altitudes. The line between points is a straight approximation — not a surveyed terrain profile.

When to go

Best months

Prime window: Jul, Aug, Sep

Curated season (Jul–Sep (yatra season))— off-months reasoned from the region’s monsoon and winter.

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Prime windowShoulderOff-season
Trail path

Stage by stage

Start · Hadsar→End · Hadsar~26 km walked · est 12–18 h total
Day 1Hadsar → Dhancho~6 kmest 2.5–4 h
Day 2Dhancho → Manimahesh Lake~7 kmest 4.5–6.5 h
Day 3Manimahesh Lake → Hadsar~13 kmest 5–7 h

Distances are approximate operator-standard figures. Times are computed— Naismith’s rule (pace + climb + descent) slowed for altitude, for a fit trekker with breaks — not copied from brochures. Plan generously; groups move at the pace of their slowest member.

The route

Night by night, stop by stop

Each stop is where you sleep — the altitude that drives acclimatisation. Exact camps and per-day distances vary by operator; the safety flags are computed from this profile.

  1. 1
    Hadsar2280 m · est SpO₂ 92%
  2. 2
    Dhancho3000 m (+720 m) · est SpO₂ 89%
  3. 3
    Manimahesh Lake4080 m (+1080 m) · est SpO₂ 83%
    500 m/night limitSleeping altitude jumps 1080 m to 4080 m. Above 3000 m the guideline is ≤500 m per night.
    1000 m rest rule1080 m of sleeping gain since your last rest day. Take a rest day every ~1000 m.
    Big summit pushClimbs ~1080 m to 4080 m in a single day. Summit day is when AMS/HAPE most often strikes — start pre-dawn, pace slowly, and turn around at the first symptoms.
Why this grade

Sold as "Moderate"; our numbers put it at Challenging. Broadly consistent.

Max altitude
24
Acclimatisation load
18
Daily distance
10
Length & remoteness
3
7-day weather window

Overnight lows lapse-adjusted to the high camp (~4080 m).

Sun
-13°
Mon
-14°
Tue
-14°
Wed
-12°
Thu
-13°
Fri
-13°
Sat
-12°
How to reach
Starting point
Hadsar
Himachal Pradesh
By air
  • Dharamshala (Kangra) (DHM)~47 km
  • Kullu (KUU)~79 km
By rail
  • Joginder Nagar~52 km
  • Pathankot~95 km
By road

Drive to the roadhead Hadsar. From Dharamshala (Kangra) (~47 km) shared taxis and state buses run the last leg to Hadsar.

Distances are straight-line (as the crow flies), computed from the coordinates. Real road distance and driving time in the mountains are longer — confirm current road status and the last motorable point with your operator, especially in monsoon and winter.

Permits (Indian nationals)

Himachal Pradesh: forest permits per trek; the Great Himalayan NP has its own permit + guide rule.

Forest permit
HP Forest Dept (local range/DFO office)
GHNP permit (if inside the park)Guide
Great Himalayan National Park
Full permit navigator →
⛑Emergency & evacuation
Nearest roadhead
See the trek roadhead
Nearest hospital
Nearest district / community health centre
Helipad
Charter only — arranged via operator/administration
Trek area (approx)
32.440, 76.640
If things go wrong

Descend to the roadhead; arrange onward transport to the nearest hospital. Carry evacuation insurance.

Approximate planning info — confirm with your operator. HAPE/HACE signs = descend immediately.

Known hazards
  • •AMS at the lake
  • •crowd surges during the yatra
  • •steep climb through Bandar Ghati
  • •cold and slippery trail
  • •afternoon storms
Highlights

On the trail

Photo credits →
Before you go

Necessary preparations

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Fitness

  • Target 5 km in ~30–33 minutes plus one long hike a week; start 6–8 weeks out.
  • Expect ~9 km of walking a day — train on stairs and inclines, not just flat ground.
  • Do a few hikes carrying your actual daypack weight so your legs and shoulders are used to it.
✚

Acclimatisation & health

  • Know the AMS golden rules: don't ascend with symptoms; if worse, descend; HAPE/HACE = descend now.
  • Carry a pulse oximeter and take a daily resting reading — a falling trend that doesn't recover means stop.
  • Discuss acetazolamide (Diamox) with a doctor before you go — Shikhar never prescribes medication.
  • This profile ascends fast (AMS: severe) — build in a spare acclimatisation day if you can.
  • Stay hydrated (3–4 L/day), eat well even without appetite, and avoid alcohol at altitude.
  • Carry a personal first-aid kit; tell your operator about any medical conditions in advance.
◆

Gear & clothing

  • Layering system: moisture-wicking base, fleece/down mid, waterproof-breathable shell (jacket + pants).
  • Broken-in waterproof trekking boots with ankle support + 3–4 pairs of wool/synthetic socks.
  • 40–55 L backpack with rain cover; a 20 L daypack if porters carry the main load.
  • 3-season sleeping bag rated to at least −5 °C; a liner adds warmth cheaply.
  • Trekking poles, sun hat, and warm hat + gloves for cold camps.
  • Monsoon-proofing: full rain gear, dry-bags for electronics, quick-dry clothing, leech socks/salt.
  • UV protection: category-4 glacier sunglasses, SPF 50+, lip balm — UV is brutal at altitude and on snow.
  • Headlamp (+ spare batteries), 1 L insulated bottle, and a power bank (cold drains batteries fast).
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Documents & permits

  • Government photo ID (original + several photocopies) and passport photos for permits.
  • Forest/national-park entry & camping permit — often arranged at the roadhead or by your operator.
  • Travel + trek insurance that explicitly covers high-altitude trekking and helicopter evacuation.
  • Emergency-contact card: family contact, blood group, allergies, and your day-by-day itinerary.
Ask about this trek

Manimahesh Lake copilot

Grounded strictly in this trek’s data — route, computed times, AMS grade, permits and field notes. It won’t invent water sources or clear you medically. Ask in English or Hindi.

Community

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