← Back to Markha Valley
Your trek plan

Markha Valley

Ladakh · Hemis National Park / Markha valley · from Chilling–Skiu bridge (drive from Leh)
Max altitude
5260 m
Distance
65 km
Days
7
Grade
Difficult
When to go

Best months for Markha Valley

Prime window: Jun, Jul, Aug, Sep

Curated season (Jun–Sep), with the off-months reasoned from the region’s monsoon and winter.

J
F
M
A
M
J
J
A
S
O
N
D
Prime windowShoulderOff-season
The itinerary

Day by day

Elevation profile65 km · camps & day-highs
3,5004,0004,5005,0005,5000 km65 km
Hover the profile to read altitude & AMS zone at any point.
2,500–3,500 m — acclimatise3,500–5,500 m — AMS commonAbove 5,500 m — extreme
D3 7 km · 23 hD4 20 km · 6.59.5 hD5 12 km · 46 hD6 9 km · 57 hD7 17 km · 710 h

Reconstructed from real per-day distance, ascent and camp altitudes. The line between points is a straight approximation — not a surveyed terrain profile.

Your paceThe base estimate — a fit trekker with breaks
  1. 1
    Rest / acclimatisation at Leh
    arrive by air at 3,500 m; mandatory rest
  2. 2
    Rest / acclimatisation at Leh
    acclimatisation walk
  3. 3
    Chilling–Skiu bridge Skiu~7 kmest 23 h
    drive Leh→Chilling first
  4. 4
    Skiu Markha~20 kmest 6.59.5 h
    long river-valley day; often split at Sara
  5. 5
    Markha Hankar~12 kmest 46 h
  6. 6
    Hankar Nimaling~9 kmest 57 h
  7. 7
    Nimaling Shang Sumdo~17 kmest 710 h
    cross Kongmaru La (5,260 m), descend ~1,550 m, drive to Leh

Walking times are computed(Naismith’s rule, slowed for altitude) and scaled to your pace — plan generously. Exact camps and stage distances vary by operator.

On the ground

Field notes

Water, last mobile signal, shelters, river crossings and bail-out points — the safety infrastructure of this route, plus the ground you actually walk on.

On-the-ground notes aren’t curated for Markha Valley yet.

We only publish waypoints — water, last signal, bail-out and evacuation points — where they’re well-documented, rather than inventing them. Ask your operator or the local forest post for the specifics of this route, and carry an offline topo map.

Carry it up

Offline trek card

Emergency numbers, bail-out points and camp altitudes on one page — for when the signal (and your battery) is gone.

Print this or save it offline before you lose signal.

Emergency numbers
112
All-India emergency
Police / fire / medical — works on any network with signal, even without a SIM balance.
108
Ambulance / medical
Free emergency ambulance across most states.
1070
State disaster management
State-level relief & rescue control room.
1077
District disaster control
District-level control room (add the local one before you go).

These reach a control room only where there’s a mobile signal — often nowhere on the trail. Carry your operator’s number and a satellite messenger for the high sections.

The GPX holds APPROXIMATE camp waypoints and a SCHEMATIC line — not a surveyed trail. Load it into OsmAnd, Gaia or Locus (which carry real offline topo maps) and walk with a guide. Do not navigate by the line itself.

Pack & prepare

Your checklist

Tick as you pack — it’s remembered on this device. Generated from this trek’s altitude, season and permit needs.

0/12 packed

Gear & clothing

Documents & permits

Permits to arrange

Kit up

Where to get your gear

What to buy, what to rent at the roadhead, and where to find each online — so you don’t overspend on a one-off trek.

On most Himalayan treks you can rent the bulky, one-trip items — down jacket, microspikes, gaiters, poles, sleeping bag — right at the roadhead (Sankri, Lohajung, Manali, Joshimath, Yuksom…) or through your operator, typically for a small daily fee. Buy the personal-fit essentials (boots, base layers, backpack, sunglasses); confirm any rental spikes actually fit your boots before you start walking.
  • Trekking bootsBuy

    Buy and break in weeks ahead — rented, ill-fitting boots are the #1 cause of a ruined trek. Waterproof, ankle-support.

  • Base & mid layersBuy

    Buy — they're personal, reusable and cheap. Moisture-wicking base + fleece/down mid.

  • Down jacket (deep cold)Rent at roadhead

    Rent at the roadhead for a one-off winter trek — bulky and expensive to own. −10 °C or better.

  • Microspikes / crampons + gaitersRent at roadhead

    Rent — snow-trek specific and rarely reused. Confirm they fit your boots before you leave the trailhead.

  • Trekking polesBuy or rent

    Cheap to buy, easy to rent — a pair saves your knees on icy descents.

  • Sleeping bagRent at roadhead

    Usually provided by your operator, or rent at the roadhead. If buying, match the season rating (−5 to −20 °C).

  • Backpack + rain coverBuy

    Buy — fit matters. 40–55 L for a self-carry trek, or a 20 L daypack if porters take the load.

  • Sun & UV kitBuy

    Buy — category-4 glacier sunglasses, SPF 50+, lip balm. UV is brutal on snow; skimping here causes snow-blindness.

  • Headlamp + power bankBuy

    Buy — headlamp for pre-dawn summit starts, insulated bottle, and a power bank (cold drains batteries fast).

Retailer links are plain searches (no affiliate) to help you find each item — compare prices and read reviews before buying. For a single trek, renting the big items is usually the cheaper, lighter call.

Train for it

  • Serious base needed: 5 km under 30 min, weekly long hikes with a loaded pack; train 8–12 weeks out.
  • Expect ~9 km of walking a day — train on stairs and inclines, not just flat ground.
  • Do a few hikes carrying your actual daypack weight so your legs and shoulders are used to it.
  • Add interval/cardio work — summit days at this altitude are long and relentless.

Acclimatise safely

AMS high
  • Know the AMS golden rules: don't ascend with symptoms; if worse, descend; HAPE/HACE = descend now.
  • Carry a pulse oximeter and take a daily resting reading — a falling trend that doesn't recover means stop.
  • Discuss acetazolamide (Diamox) with a doctor before you go — Shikhar never prescribes medication.
  • This profile ascends fast (AMS: high) — build in a spare acclimatisation day if you can.
  • Stay hydrated (3–4 L/day), eat well even without appetite, and avoid alcohol at altitude.
  • Carry a personal first-aid kit; tell your operator about any medical conditions in advance.
Grade this itinerary in detail →

This plan is generated from Markha Valley’s real numbers — not a brochure. Confirm permits, camps and current conditions with a registered operator before you commit.